Work With Me
You've been stuck in the cycle of loneliness long enough.
Get the skills to break out.
"[Coach Lee] took the problems I couldn’t solve on my own and gave me what I was missing. I feel safer, stronger, and finally free to move forward."
- JP 1:1 Coaching client, Support in personal life
Maybe you like your space. Maybe people have let you down before, so solitude feels safer.
Both are valid.
Being a loner often comes with serious consequences that you only realize when it's too late.
You get seriously sick, or need surgery, and there's no one to call. You get through it alone and tell yourself that's just how it is.
You lose a job, and now you have to rebuild an entire network from nothing, with no one to call for a lead or a way back in.
You find a spark of joy and want to share, but you don't have anyone to call, so you sit with it alone until it stops feeling exciting.
You convince yourself you prefer isolation when what you actually fear is being misunderstood again.
That's when silence stops feeling peaceful and starts feeling scary. You look around and realize no one actually knows what you're going through.
PERSONAL LIFE
"I'm fine being on my own."
Break out of the Cycle of Loneliness with specific, actionable steps, guidance and support. Not vague advice.
If you've fully participated by Week 12 and haven't reached your core goals, coaching continues at no additional cost.
✓ Coach Until You Succeed Promise
Connection Code Coaching
AuDHD
Neurodivergent
Introverts
12 Weeks
60 minutes • By Application • Ages 35+
HEAR FROM A COACHING CLIENT
“If you had told me I’d be going to events and planning my own, I would’ve laughed. But now I’m doing it and I enjoy it.”
- Roshelle 1:1 Coaching client, Support in personal life
You get along fine with coworkers but you're just "not that close." Then life happens — you lose your job, get promoted but feel isolated, or need to vent about a toxic dynamic — and you realize you don't actually have anyone to call who understands.
Who's advocating for you when promotions are discussed?
Who can you safely talk to when your manager crosses a line?
Who sends you real leads — not just "thoughts and prayers" — when you get laid off?
You need people who know you beyond your title. Don't wait for a crisis to realize your network is just a contact list.
AT WORK
"You're not there to make friends."
Stop navigating work alone. Whether you're dealing with a toxic dynamic, feeling invisible, or struggling to build real allies — this is where we figure it out together.
No vague advice. Specific steps that actually work for your brain.
1:1 Coaching for Professionals
Team Building
Networking
60 minutes • By Application • Ages 35+
HEAR FROM A COACHING CLIENT
"I was ruminating on a past work experience, exhausted and could really use some intersectional support. "
- Silvano 1:1 Coaching client, Support at work
You've built your business on competence, not connection. You keep your head down, do great work, and hope people notice. But when business slows down, a project falls through, or burnout hits — you realize you've been building alone.
Who understands your communication style and respects your boundaries?
Who can you brainstorm with without masking?
Who reminds you your work has value when self-doubt creeps in?
You don't just need clients and contracts. You need community. Don't wait for burnout to realize you built a brand but not a network.
IN YOUR BUSINESS
"Networking is my personal hell."
Build a network that actually converts — without the grind or pretending to be someone you're not.
Weekly virtual events for neurodivergent professionals. Low-pressure, structured, and actually useful.
Neurofriendly Events
LinkedIn Connect-to-Client Masterclass
Business Owners
Systems Thinkers
Self-paced or Supported
HEAR FROM BUSINESS OWNER CLIENTS
"Coaching with [Coach Lee] has been a transformative journey. My self-confidence and self-esteem have increased. I am doing things now that I dreamed of years ago, and it's because of your belief in me. You're showing me the way. More importantly, my trust in other people has been restored, which is exactly what I needed after burning out. I truly wouldn’t be where I am today without your support."
- Gabrielle M LinkedIn Leads coaching client, Holistic Life Coach for Neurodivergent Women in Transition
"Before Coach Lee, I had no real LinkedIn presence. Now I’m being seen by the people I actually want to work with."
-Jenne Brdlik, Neuro-Somatic Coach for Accomplished Late-Identified ADHD/AuDHD Adults
THEY WERE WHERE YOU ARE
"Before working with Coach Lee, I was exhausted from people-pleasing and struggling with boundaries. I felt drained and pretty lonely. From the very first session, everything felt safe and supportive."
- Kat 1:1 Coaching client, Support in personal life
"Coach Lee is both very knowledgeable and a very warm educator. I have been able to turn acquaintances into friends and friends into close friends."
- Alejandro 1:1 Coaching client, Support in personal life
THE PROGRAM
Twelve Weeks to Get You Out of the Cycle You Keep Living Through
Most relationship advice assumes you're neurotypical.
It assumes eye contact comes naturally, small talk feels safe, and reading a room is automatic. When none of that fits how your brain works, that generic advice sends you further into the cycle of loneliness instead of out of it.
This program works differently because it starts from the cycle itself:
Express Yourself → Get rejected → Search / Mask → Reject Others → Isolate → Repeat.
Every week ties directly to interrupting one part of that cycle, using the three skills that break it:
Discernment, Strategic Vulnerability, and Handling Rejection.
WEEKS 1 - 7
Discernment
The first seven weeks focus on where you invest your energy and who deserves it. You'll define what connection actually means to you, set boundaries you can hold without guilt, and stop saying yes when you mean no. You'll learn to spot green flags early, and use your own history, interests, and habits to find people who actually fit you, instead of hoping the right ones find you.
Interrupts: Search / Mask. Without discernment, you keep searching in the wrong places and masking to make yourself fit somewhere you were never going to belong.
WEEKS 8 - 10
Strategic Vulnerability
The middle weeks teach you what to share, how much, and when. You'll practice expressing yourself clearly instead of hoping people guess what you mean, and demonstrating curiosity so connection becomes mutual instead of one-sided.
Interrupts: Express Yourself and Rejected. When you share strategically instead of oversharing or hiding, the people who respond badly filter themselves out early, before you've invested months in a connection that was never going to last.
WEEKS 11 - 12
Handling Rejection
The final weeks address rejection directly, both being rejected and rejecting others. You'll learn to treat rejection, given or received, as information instead of proof something is wrong with you, and to reject others cleanly, without the resentment that accumulates for years and finally erupts.
Interrupts: Reject Others and Isolate, the two stages where the cycle usually causes the most damage. Handled poorly, rejection becomes the reason you withdraw completely. Handled well, it becomes a filter you can trust.
WHY THIS IS DIFFERENT
What You've Likely Already Tried
Gives you information without practice or feedback.
A Book
A Support Group
General Social Skills Coaching
Offers community without the individual skill-building that changes how you show up in it.
Teaches neurotypical scripts that were never designed for how you communicate.
This program picks up where those leave off: the practice a book can't give you, the individual skill-building a support group can't offer, the relational skills therapy alone doesn't teach, and communication that fits your brain instead of a neurotypical script.
Can help you understand the cycle, without necessarily giving you the specific relational skills to exit it.
Therapy Alone
ONE-ON-ONE COACHING · AGES 35+
Close Attention Is The Difference
A book, a support group, therapy alone, and general coaching each gave you a piece of the picture. None of them followed your specific pattern from week to week closely enough to catch it before it repeats.
Breaking the vicious cycle of loneliness and redirecting you out takes someone who remembers your history, notices the moment you start masking or pulling away, and holds you accountable to the skills between sessions as well as during them.
I offer that kind of attention to a small number of clients at a time. Every session, social experiment and plan is tailored to your pattern, your pace and your goals. With that level of care, the people in Connection Code build authentic, guilt-free relationships.
Your people are out there. I'll help you find them.
60 minutes • By Application • Ages 35+
Common questions
Are you a therapist?
No — I'm an autistic person with ADHD who has lived in the cycle for decades. I'm different and that's the point. Therapy focuses on processing the past. Coaching focuses on building the future. Many clients work with both at the same time. They complement each other well.
Do I need a formal diagnosis?
Not at all. Many people I work with are self-identified or still figuring it out. What matters is that you recognize yourself in the experience — not what's on paper.
Is this for me if I've already tried therapy?
Yes — especially if you've tried therapy. If you understand yourself better but still freeze in conversations or can't build the connections you want, coaching gives you the actionable steps therapy isn't designed to provide.
Can I book individual sessions?
No. Coaching is set as a twelve-week program rather than single sessions. Breaking a pattern this established takes sustained attention over time, more than any single conversation can offer, which is why every client goes through the full program with me.
How do I know which coaching level is right for me?
Connection Code comes in three levels: Core, Momentum and VIP. Every level includes 12 weekly sessions with me, training videos and my Coaching Until You Succeed promise. Momentum adds two practice calls each week, and VIP adds weekday support by text or email. On your fit call, we’ll choose the level that fits you best together.
Download the Coaching Levels (PDF)
What if I don't reach my goals in twelve weeks?
If you've fully participated through Week 12 and haven't reached your core goals, coaching continues at no additional cost. You keep working with me until you get there.
Do you take insurance?
No. Coaching isn't a clinical service so it isn't covered by insurance. Think of it like hiring a personal trainer. This is an investment in a specific outcome.
Is there an age requirement?
Yes. One-on-one coaching is for adults 35 and older. I have the most context with this age group, so I can serve them best. If you’re under 35, you can learn the same framework at your own pace in my self-paced course, Where You Go, What You Say, What Happens Next.
I see you have a course. What’s the difference?
The course is self-paced. You learn the three skills on your own, with short videos, bite-sized lessons and a workbook. Coaching is one-on-one with me for 12 weeks, and we practice the skills together in your real life. The course is a great fit if you’re under 35, or if your schedule can’t fit 12 weekly calls right now. If you’re 35 or older and join coaching within 90 days of buying the course, I’ll credit the full $497 toward your coaching.
Compare the Course and Coaching
FAQ
Your people are out there. I’ll help you find them.
60 minutes • By Application • Ages 35+
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