A 12 week small group coaching experience to help you build real relationships without masking, overgiving, or second-guessing yourself.
The Connection Lab
The Next Cohort Begins October 29
*Meets Wednesdays at 7pm CST
Did you miss joining the cohort for July 30th?
Join the waitlist for the next cohort.
What is The Connection Lab?
The Connection Lab is a 12-week coaching cohort for just 4 people at a time.
It’s small on purpose so you can slow down, feel safe, and build trust in your own pace and process.
Each week, you’ll join a live session with Coach Lee and your cohort to explore how you relate to others, what gets in the way, and what helps you feel grounded in connection.
This isn’t social skills training.
It’s guided practice for showing up as yourself and being met there.
What You'll Walk Away With:
🟦 A deeper understanding of your connection patterns and needs
🟦 Practical tools for expressing yourself clearly and calmly
🟦 New ways to navigate silence, tension, or rejection
🟦 A shift from second-guessing to self-trust in your relationships
🟦 A meaningful experience of being in community without pressure to perform
What’s Included:
Weekly Live Coaching (12 sessions)
Each 75-minute Zoom session includes group reflection, coaching, and guided practice.
You’ll bring real relational moments, and we’ll explore them together without scripts or judgment.
The Connection Resource Vault
You’ll get access to tools like:
🟦 The Supportive Connections Course ($97 Value)
🟦 Boundaries Blueprint Workbook ($19.97 Value)
🟦 Meaningful Conversations Guide
🟦 Curated prompts for reflection and practice
🟦 FYI, resources are shared only when they’re relevant so you’ll never feel overwhelmed.
Included 1:1 Coaching
Each participant can book one private session with Coach Lee during the program for deeper support.
What We’ll Explore Together (12-Week Flow)
Weeks 1-4: Clarity & Foundations
🟦 What shows up for you in relationships
🟦 Your needs, limits, and connection style
🟦 How masking has shaped your interactions
Weeks 5-8: Skills & Practice
🟦 Expressing discomfort or desire
🟦 Navigating disconnection and repair
🟦 Recognizing mutuality and emotional safety
Weeks 9-12: Integration & Support
🟦 Bringing real relationships into the conversation
🟦 Practicing trust and clear boundaries
🟦 Naming what’s next for you and your connections
Is Group Coaching Right for You?
This space is designed for you if:
🟦 You’ve been craving relationships that don’t drain you
🟦 You’re ready to stop performing and start practicing presence
🟦 You want to explore connection in a space that honors your pace, your story, and your needs
🟦 You’d benefit from 1-on-1 support, but want the added reflection, camaraderie, and shared learning of a small group
The Connection Lab offers the depth of coaching with the power of community.
You’ll still get personal attention without the pressure of being the only one in the spotlight.
Still Unsure?
If you’re deciding between 1-on-1 coaching and The Connection Lab, let’s talk it through.
You don’t need to have it all figured out—just bring your questions.
This is a no-pressure space to explore what support actually fits you.
The Next Cohort Begins October 29
🟦 4 spots only
🟦 12 live weekly calls, starting October 29
🟦 Wednesdays at 7:00 PM CST on Zoom
🟦 75 Minute Sessions
🟦 Tools and support between sessions
How to Join The Connection Lab
The Connection Lab is intentionally small — just four people per cohort — so every member gets deep, personalized support.
Because of this, you can’t simply sign up. You’ll be invited.
Here’s how it works:
1. Join the Waitlist
Add your name to the interest list. This ensures you’ll be the first to hear when applications open for the next cohort.
2. Complete a Short Application
Once applications open, you’ll be asked a few thoughtful questions. I want to understand where you’re coming from, what you’re looking for, and what kind of support would be most meaningful for you.
3. Book a Conversation
If your application feels like a good fit, we’ll hop on a short call. This isn’t a sales pitch — it’s a genuine conversation to see if the group can serve you well and whether the timing is right.
4. Receive an Invitation to Join
If we both agree it’s a match, you’ll be invited to claim one of the four seats. If the cohort fills before your call, you’ll have priority access to the next one.
This is not a fit for everyone.
The Connection Lab is designed for late-diagnosed autistic adults who are ready to build mutual relationships without masking or burning out. If that resonates, I hope you’ll take the first step.