Surviving Family Season Workshop

Most people think the hardest part of the holidays is travel or family drama.

It’s not.

It’s walking into a space that wrecks your nervous system. It’s about being in the space itself.

It's noisy.
There are unexplained expectations.

And you feel trapped with people who don’t really see you.

That’s why I’m running a short Surviving Family Season session.

In 30 minutes, we’ll build a plan that helps you stay grounded, set clear limits, and leave with your peace intact.

It’s simple, fast, and built for people who want connection without chaos.

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